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Sunday Residencies
Alpha Gymnastics Sunday Residency Workshops provide affordable access to skilled professionals at the top of their field. Every Sunday for four-week periods, Alpha Gymnastics will host different professional movement specialists ranging from acrobats to martial artists and beyond. These sessions provide the opportunity to learn the arts of movement from otherwise unattainable specialists who have been honing their craft for years.
24 June - 15 July 2023
Dust off your dancing shoes and get ready for our next Residency with Francesco!
Hailing from Italy, Francesco has been a professional dance teacher for nearly a decade. Beginning his journey with Latin dance styles, he has expanded his repertoire with Ballroom, American Smooth, Rock ‘n’ Roll and East Coast Swing. Francesco now teaches locally at Qucksteps Dance Studio in Adelaide but will be taking up residency at Alpha Gymnastics for four weeks from the 24th of June.
“Hey now! That’s a Saturday! These are meant to be Sunday residencies!” I hear you say.
I know, I know, but shhh. There is never a bad time to dance. So come and join us from 5 - 6:30 pm to learn Sala, Rock ‘n’ Roll, Bachata AND Rumba!
You can follow Francesco at:
7 - 28 May 2023
In these sessions we will explore complex problems through play, understand the deep focus and connection among humans that emerges when they tackle challenges together, and have fun in a team environment.
Dean founded Moving Puzzles to help humans explore complex problems through play. During his 10 years coaching sports teams, Dean was fascinated by the deep focus and connection among humans that emerges when they tackle challenges together. In 2019 he went deeper, discovering Fighting Monkey – a movement philosophy grounded in creative thinking, physical performance and rehabilitation. The next few years would see Parkour added to Dean's movement arts, both as practitioner and coach, where he shares his love for novel interaction with our surroundings. These experiences have led him to teach using complex movement situations to help individuals and teams discover unexplored paths through their own puzzles. Right now he runs weekly group movement classes in Adelaide, private coaching, as well as creativity & team-building workshops for corporate, academic and community groups.
You can follow Dean at: